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Whipping up a fresh batch just for you!

Choose wisely and make a difference.

You can find our products at

There are a number of ways you can get your hands on our yummy stuff. Visit one of our vendors below or email us to place your order!

You can also find our products at:

The Old Farm Market in Duncan (cookies)
Russel Farms (cookies + meat pies)
Great Greens Market (cookies)
Sweet Meadows (cookies)
reFRESH (cookies + meat pies)
Duncan Butcher (meat pies + cookies)
Pier 66 (meat pies)
Glenwood Meats, Langford (cookies)
Maple Bay Convenience (cookies + meat pies + sausage rolls)
Cowichan Milk Home Delivery (nanaimo bars, peanut butter bars, raspberry bars, black bean brownies, meat pies, quiches, and mini cookies)
Cowichan Performing Arts Centre (individual cookies)
The Hub (cookies)
Third Wave Coffee Company (cookies, nanaimo bars)

And at our Kitchen on 5856 Clements Street, Duncan, BC.

Clements Street

Please contact us if you are interested in making a difference and selling our products.

Whipping up a fresh batch just for you!

To place an order, call us at:

250-746-4135 x 226

or email us at: mindfulmouthful@clementscentre.org

Please note that we will need 1 or 2 days notice, depending on the size of the batch.

Take a look at our menu items.

Catering menu

About The Mindful Mouth

The Mindful Mouthful is an employee centered, local bakery, specializing in cookies, dessert bars and meat pies.

Before becoming the Mindful Mouthful we were Lunch on Clements, a social enterprise owned and operated by the Clements Centre Society, which supports adults with developmental disabilities. The Lunch on Clements program (now Mindful Mouthful), features a large commercial kitchen and a cafeteria/restaurant. As Lunch on Clements 15 people attended every day from 9-3. They did community activities as well as learning how to cook and clean in a kitchen. The program produced meat pies, cookies, quiches, Nanaimo bars etc. for commercial sale.

With the support of Enterprising Non-Profits, Restaurateur Andrew Moyer from Ottavio Italian Bakery & Delicatessen, and a three year grant from the Vancouver Foundation, the dream is now a reality. Our 22 volunteers are now paid employees. We have rebranded and repackaged our products and we are ready to grow our audience and supporters sharing our wonderful food with the Cowichan Valley and beyond!