Be Mindful

Be Mindful




 conscious or aware of something

Slow down. 
Pay attention to what you eat. 
Close your eyes.
Really enjoy the textures, aromas, and flavours. 
Make conscious decisions when choosing your food.

At The Mindful Mouthful, we give you the experience of savouring delicious, locally hand-made food. But perhaps even more importantly, we give you the opportunity to be socially responsible while crunching your cookie or munching your meat pie. Buying from The Mindful Mouthful empowers people with developmental disabilities in your community with the freedom, independence and pride that comes with employment. You make a difference to the lives of many when you choose The Mindful Mouthful. Well done, you!